eat super natural, fresh foods. lose
gain energy. boost immunity.

~ Cassandra Hayes, Director of U.S. External Communications Avon Products, Inc., New York, NY
  • reach their ideal weight
  • change their lifestyle
  • eat a nutrient-dense diet
  • manage PCOS, fibroids and PMS
  • get healthy for pregnancy
  • build from nutrient deficiencies
  • manage eating disorders
  • lessen menstrual cramps
  • clear skin
  • increase energy
  • sleep better
  • lift their moods 
  • learn how to eat healthfully
  • change their relationship with food
  • learn how to cook quick and healthy meals
  • halt migraines
  • stop bloating
  • create healthy habits
  • reduce stress
  • gain muscle weight
  • deal with their children’s health issues
  • decrease irritability
  • improve eating habits
  • lose weight after giving birth
  • alleviate candida, allergies & eczema
  • stop cravings and binges
  • feel better in their body
  • discover how to age healthfully, beautifully and gracefully
  • learn healthy shopping and food prep
  • start cooking more

learn more:

For a free introductory consultation, please fill out and submit a health history form. I will contact you asap to set up a day and time to meet. We'll take this time to go over your concerns, goals and health history in-depth. I will also take this time to answer all of your questions about style, pricing and what you can expect should you choose to work with me.