I’m a NYC Health Coach who’s been guiding clients through the Just Feel Good Program for the past 17 years. I set my clients up for long-term success with a balanced, delicious and practical method of healthy eating. I offer remote sessions via phone or video chat so reach out to me today to book a 15 minute introductory phone call after filling out my Health History Form. I look forward to it!
Dr. Google may have you convinced that you need to do either…
A. Eliminate all dairy, gluten, meat, sugar, caffeine, alcohol and fun from your life or…
B. Dramatically cut your daily caloric intake to 900 kcals and hit the gym twice a day everyday.
Unfortunately, the methods listed above either backfire, are not practical and sustainable or are just plain bad for your health.
Start Feeling Good
Like a butterfly, transformation takes time and effort. Are you ready to break out of the chrysalis? The Just Feel Good Program is about giving yourself time to learn and form new habits. It’s about making a lifestyle change, becoming healthier and figuring out what works best for your body. You, just like the caterpillar, need to go through a process and take the necessary time before your transformation can unfold. Your suffering health and sluggish metabolism did not happen overnight, so expecting to reverse it overnight is not only unreasonable, but impossible. Furthermore, diets and detoxes may give you short term results which you then trade in for lasting frustration.
RESERVE YOUR FREE CONSULTATION
The path to feeling good
Did you know? The more you diet, the slower your metabolism becomes and the harder it is to lose weight. That extra weight makes it harder to have energy and be healthy.
The Just Feel Good Program is about taking the time to do things right the first time, so that you don’t have to run on the diet treadmill for the next several decades.
While weight loss is a glamorous side-effect of the Just Feel Good Program, it’s not the focus. You feeling good is what I care about the most and feeling good is the result of a balanced and sustainable plan.
I’m passionate about helping people clear up chronic issues and just feel good! Let’s work together and create a plan that works for you.
Complete my health history form and
reserve your free consultation today!
What people are saying
How has the Just Feel Good Program worked in real life?
“This is the only eating plan in 60 years that I’ve felt satiated on AND lost weight.”*
—Susan Kramer, LCSW, Brooklyn, NY
“After working with Coleen for six months and sticking to the program, not only was I able to put my eating back on track but she helped me immensely with depression, PMS, moodiness, alopecia and overall health. I continue to implement the plan and in a year of working with her, I no longer have any urges to binge, I have achieved my goal weight and I feel the best I have felt in 10 years.”*
—Kiley M., Brooklyn, NY
* Individual results may vary and are not guaranteed.
